What is Mysore Style?

Mysore Style is the traditional way of learning Ashtanga Yoga. Students are guided through the series incrementally with the support, guidance and hands' on assistance of the teacher. In this way the individual needs of the student may be addressed inline with the development of their personal practice.

2012
Saturday Class in Windsor

this block is fully booked.

Next Block: 31 March - 26 May 2012
(no class Easter Saturday)
6.45 - 8.45am Saturdays
Bookings are essential

Mysore Style in Kensington

Thursdays from 5pm* onwards.
(*allows for a flexible start time)

A perfect way to establish or deepen your personal practice with individual tuition.

This class is followed by a basics class you can opt to join, to help it all sink in.

Beginners welcome but bookings are essential.

Starts Feb 9th 2012